Bring More Peace Into Your Life


Learn ways to increase your focus, release what is no longer serving you, and you will leave each time with a new perspective filled with gratitude and calmness.  

It’s time for you to nurture you!

We will practice a variety of methods including breath work, guided meditation, chanting on chakras, essential oils, and 
qi gong.

 

 







  Where: MySelf SPA, 1005 Chestnut Street Newton MA 02464

  Date:    June 14 & June 28th, 2019          

  Time:     7:00 PM – 8:00 PM  

  Cost:     $15 per class 



                 **** Reserve your spot: Limited to 10 people.****

  Text Beth Dewey: 585-329-2640, or email at Beth@BconsciousU.com

  

Time: 7:00 PM- 8:00 PM  
Location: NoMa Hair & Skin Studio
216 W North Street- Waxhaw, NC
​ Cost:  $10 per class 

** Bring Yoga mat if you have one and wear comfy clothing.




​​​​​This class is for all levels of meditators.  You will learn ways to increase your focus, release what is no longer serves you, and leave each time with a peaceful balance. We will practice a variety of methods including guided meditation, qi gong, and breath work.  

Meditations with Beth


2nd & 4th Wednesday's every month

Starting- January 8th, 2020