2nd & 4th Wednesday's every month

Starting- January 8th, 2020


Meditations with Beth

                                 Bring More Peace Into Your Life


Learn ways to increase your focus, release what is no longer serving you, and you will leave each time with a new perspective filled with gratitude and calmness.  

It’s time for you to nurture you!

We will practice a variety of methods including breath work, guided meditation, chanting on chakras, essential oils, and 
qi gong.

 

 







  Where: MySelf SPA, 1005 Chestnut Street Newton MA 02464

  Date:    June 14 & June 28th, 2019          

  Time:     7:00 PM – 8:00 PM  

  Cost:     $15 per class 



                 **** Reserve your spot: Limited to 10 people.****

  Text Beth Dewey: 585-329-2640, or email at Beth@BconsciousU.com

  

​​​​​This class is for all levels of meditators.  You will learn ways to increase your focus, release what is no longer serves you, and leave each time with a peaceful balance. We will practice a variety of methods including guided meditation, qi gong, and breath work.  

Time: 7:00 PM- 8:00 PM  
Location: NoMa Hair & Skin Studio
216 W North Street- Waxhaw, NC
​ Cost:  $10 per class 

** Bring Yoga mat if you have one and wear comfy clothing.